The service, content and other services and information presented by Alyssa Monique Lemus or is in no way intended to diagnose, cure, or treat any medical or other health condition. The Service, including any Content , does not constitute medical advice and is not intended to be and should not be used in place of the advice of your physician.

Before starting any diet or fitness program, always consult your physician to determine if such program is right for you. Do not start a diet or training program through if your physician or healthcare provider advises against it.

If you experience faintness, dizziness, pain or shortness of breath at any time while training you should stop immediately.

 Alyssa Monique Lemus or is not responsible or liable for any injuries occured during training in relation to our programs.

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